{"id":74883,"date":"2026-10-01T03:59:47","date_gmt":"2026-10-01T01:59:47","guid":{"rendered":"https:\/\/www.aeemt.org\/web\/?page_id=74883"},"modified":"2026-10-01T04:20:00","modified_gmt":"2026-10-01T02:20:00","slug":"original-2-mdt-vol-35-n03-septiembre-2026","status":"publish","type":"page","link":"https:\/\/www.aeemt.org\/web\/original-2-mdt-vol-35-n03-septiembre-2026\/","title":{"rendered":"Original 2 MDT Vol 35 N03 Septiembre 2026"},"content":{"rendered":"

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Calidad del sue\u00f1o y estr\u00e9s percibido en profesionales sanitarios en Espa\u00f1a: un estudio con implicaciones para la salud laboral.<\/h2>\n\t\t\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row rt_row_background_width=\u00bbdefault\u00bb rt_row_style=\u00bbdefault-style\u00bb rt_row_borders=\u00bb\u00bb rt_row_paddings=\u00bbtrue\u00bb rt_bg_effect=\u00bbclassic\u00bb rt_bg_image_repeat=\u00bbrepeat\u00bb rt_bg_size=\u00bbcover\u00bb rt_bg_position=\u00bbright top\u00bb rt_bg_attachment=\u00bbscroll\u00bb rt_bg_video_format=\u00bbself-hosted\u00bb][vc_column rt_wrp_col_paddings=\u00bbfalse\u00bb rt_border_top=\u00bb\u00bb rt_border_bottom=\u00bb\u00bb rt_border_left=\u00bb\u00bb rt_border_right=\u00bb\u00bb rt_border_top_mobile=\u00bb\u00bb rt_border_bottom_mobile=\u00bb\u00bb rt_border_left_mobile=\u00bb\u00bb rt_border_right_mobile=\u00bb\u00bb rt_bg_image_repeat=\u00bbrepeat\u00bb rt_bg_size=\u00bbauto auto\u00bb rt_bg_position=\u00bbright top\u00bb rt_bg_attachment=\u00bbscroll\u00bb][vc_column_text css=\u00bb\u00bb]<\/p>\n

\"\"<\/p>\n

N\u00famero de la Revista: Vol. 35 – n\u00ba 03- Septiembre 2026<\/p>\n

Secci\u00f3n:<\/strong>\u00a0Original<\/strong><\/p>\n

T\u00edtulo: Calidad del sue\u00f1o y estr\u00e9s percibido en profesionales sanitarios en Espa\u00f1a: un estudio con implicaciones para la salud laboral.<\/strong><\/p>\n

Primer premio para comunicaci\u00f3n oral de residentes del Congreso Espa\u00f1ol de Medicina y Enfermer\u00eda del Trabajo celebrado en Burgos en marzo de 2026<\/em><\/strong><\/p><\/blockquote>\n

Autores:<\/strong><\/p>\n

Eva Romero Congosto<\/em><\/strong>(1)<\/sup><\/em><\/strong>, \u00c1lvaro Jos\u00e9 Solaz Garc\u00eda<\/em><\/strong>(2)<\/sup><\/em><\/strong>
\n1<\/sup><\/em>Enfermera del Trabajo. Servicio de Prevenci\u00f3n de Riesgos Laborales. Hospital Universitari i Polit\u00e8cnic La Fe. Valencia, <\/em>\u00a0<\/sup><\/em>Espa\u00f1a. <\/em>
\nORCID. https:\/\/orcid.org\/0009-0008-6367-1959<\/a><\/em>
\n2<\/sup><\/em>Enfermero responsable de Investigaci\u00f3n. Hospital Universitari i Polit\u00e8cnic La Fe. Instituto de Investigaci\u00f3n Sanitaria <\/em>\u00a0<\/sup><\/em>La Fe. Valencia, Espa\u00f1a. <\/em>
\nORCID: https:\/\/orcid.org\/0000-0001-6713-8408<\/a><\/em><\/p>\n

Correspondencia:<\/strong><\/p>\n

Eva Romero Congost <\/em><\/strong>
\nDirecci\u00f3n postal:\u00a0 Departamento de Salud Valencia-La Fe Hospital Universitari i Polit\u00e8cnic La Fe.Avda. Fernando Abril Martorell, 106
\nEdif. H Direcci\u00f3n, Administraci\u00f3n y\u00a0 Docencia, Planta -1. 46026, Valencia
\nCorreo electr\u00f3nico: romero_evacon@gva.es<\/a><\/p>\n

Palabras Clave<\/strong>: Sue\u00f1o; Personal de Salud; Calidad de Sue\u00f1o; Estr\u00e9s psicol\u00f3gico; Trabajo por turnos; Higiene del sue\u00f1o; Salud laboral<\/p>\n

Keywords<\/strong>: Dream; Health Personnel; Sleep Quality; Psychological stress; Shift work; Sleep hygiene; Occupational health<\/p>\n

Cita Art\u00edculo<\/strong>: Eva Romero Congosto et al. Calidad del sue\u00f1o y estr\u00e9s percibido en profesionales sanitarios en Espa\u00f1a: un estudio con implicaciones para la salud laboral. Rev Asoc Esp Espec Med Trab 2026; 35(3):276-288<\/p>\n

Acceso al PDF:

PDF del Art\u00edculo<\/strong><\/a><\/div>\n

RESUMEN.<\/strong><\/p>\n

Introducci\u00f3n:<\/strong> Los profesionales sanitarios son un colectivo vulnerable ante las alteraciones del sue\u00f1o debido a la turnicidad, elevada carga asistencial y riesgos psicosociales. En Espa\u00f1a, la evidencia reciente sobre el impacto global de estos factores en la salud laboral es escasa.<\/p>\n

Objetivos:<\/strong> Evaluar la calidad del sue\u00f1o y el estr\u00e9s percibido en sanitarios espa\u00f1oles, identificando determinantes personales y laborales, adem\u00e1s de describir las barreras organizativas que impiden un descanso adecuado.<\/p>\n

Material y M\u00e9todos:<\/strong> Estudio observacional transversal (n=507). Se emplearon el \u00cdndice de Calidad del Sue\u00f1o de Pittsburgh (PSQI), la Escala de Estr\u00e9s Percibido (PSS-10) y un cuestionario ad hoc para variables sociodemogr\u00e1ficas y organizativas. Se realiz\u00f3 estad\u00edstica descriptiva, an\u00e1lisis bivariante (Chi-cuadrado) y regresi\u00f3n lineal simple para explorar la capacidad predictiva del estr\u00e9s sobre el descanso.<\/p>\n

Resultados:<\/strong> El 81,06% de los participantes present\u00f3 mala calidad del sue\u00f1o (PSQI > 5). Se hall\u00f3 una asociaci\u00f3n significativa con la categor\u00eda profesional (p=0,011) y las horas trabajadas semanalmente (p<0,001). El modelo de regresi\u00f3n confirm\u00f3 que el estr\u00e9s percibido predice significativamente el deterioro del sue\u00f1o (\u03b2=0,286; p<0,001). Las principales barreras identificadas fueron las responsabilidades familiares, la sobrecarga laboral y los turnos rotatorios. Destaca que un 92,70% de los profesionales se\u00f1al\u00f3 la ausencia total de programas institucionales para la mejora del descanso.<\/p>\n

Conclusiones:<\/strong> La calidad de sue\u00f1o del colectivo est\u00e1 severamente comprometida por factores estructurales. La carencia de recursos organizativos y de formaci\u00f3n espec\u00edfica subraya la necesidad urgente de implementar estrategias integrales de gesti\u00f3n de la fatiga desde los Servicios de Prevenci\u00f3n de Riesgos Laborales.<\/p>\n

Title: <\/strong>SLEEP QUALITY AND PERCEIVED STRESS IN HEALTH CARE PROFESSIONALS IN SPAIN: A STUDY WITH IMPLICATIONS <\/strong>FOR WORKPLACE HEALTH<\/strong><\/p>\n

Abstract:<\/strong><\/p>\n

Introduction:<\/strong> Health professionals are a group vulnerable to sleep disturbances due to shift work, high care burden and psychosocial risks. In Spain, recent evidence on the global impact of these factors on occupational health is scarce.<\/p>\n

Objectives:<\/strong> To evaluate the quality of sleep and perceived stress in Spanish healthcare workers, identifying personal and workrelated determinants, in addition to describing the organizational barriers that prevent adequate rest.<\/p>\n

Material and Methods:<\/strong> Cross-sectional observational study (n=507). The Pittsburgh Sleep Quality Index (PSQI), the Perceived Stress Scale (PSS-10) and an ad hoc questionnaire for sociodemographic and organizational variables were used. Descriptive statistics, bivariate analysis (Chi-square) and simple linear regression were performed to explore the predictive capacity of stress on rest.<\/p>\n

Results:<\/strong> 81.06% of participants had poor sleep quality (PSQI>5). A significant association was found with professional category (p=0.011) and hours worked weekly (p<0.001). The regression model confirmed that perceived stress significantly predicts sleep impairment (\u03b2=0.286; p<0.001). The main barriers identified were family responsibilities, work overload and rotating shifts. It stands out that 92.70% of professionals pointed out the total absence of institutional programs to improve rest.<\/p>\n

Conclusions:<\/strong> The quality of sleep of the group is severely compromised by structural factors. The lack of organizational resources and specific training highlights the urgent need to implement comprehensive fatigue management strategies from Occupational Risk Prevention Services.<\/p>\n

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